WATSU ~ Freedom and support for the body and soul

WATSU is a surface technique where the practitioner utilizes the movement of Tai Chi together with the dynamics of water to open and free the body.

The receiver is passive and continuously supported while being floated, cradled, rocked and stretched in a slow flowing dance. 

The deeply relaxing effects of warm water and nurturing support allow the receiver to relax and move in ways that would otherwise be impossible.

Watsu's power to reduce stress accounts for its growing popularity among the general public.